Rage & Resentment
I woke up this morning so angry - partner having a 15 minute long shower. I barely get 5 mins shower (if I can shower.) I haven’t felt this angry before in my postpartum.. I couldn’t even smile back to my beautiful baby girl. Now I know what the postpartum rage feels like but it’s scary that it also affects my feelings towards my baby.. who I obviously absolutely adore. Anyone got any advice with dealing with these crazy hormones?
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this!!!✨✨ i don’t think they realise the difference in how our lives change compared to theirs! all sense of freedom is gone and it’s honestly so hard to come to terms. i was like this in the beginning, told my partner how i felt and it did get better, it will get better 🫶🏼
When your partner is home, feed and change baby, then put baby on your partner then go and have a 15min shower. Turn up the music and relax for 15mins. Lock the door if you have to, just do it. Forget any chores you may have to do, forget cooking or anything like that. Just focus on you. Baby is sorted, your time now. Trust me, it works 🙂💛
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Personal anti depressants Sertraline. I stopped taking mine for a week and omg I have been so angry. I am back on them now lol