As above. Hair skin nails and another hair vitamin I took. Multivitamins and collagen powder. I recently made a Rosemary spray and that’s great, thickens my hair makes it look and feel thicker but it goes yuck after 2 days so I wash my hair sooner than without the Rosemary in it. A “volumising” or hair growth shampoo.
L’occitane strength and volume shampoo and conditioner only thing that has worked for me