Help please - night wakings
12mo consistently waking up between 03:30-4:30 and goes back to sleep after an hour or so of us trying to settle her. Isn’t teething or cold/hot so wondering if it’s her schedule that needs adjusting?
It roughly goes like this:
Wake up: 7:30am
Nap 1: 10.30am-11am (30mins)
Lunch
Nap 2: 2.30-4pm (1.5hrs)
Dinner
Bedtime: 8pm
So wake windows are 2.5hrs, 3.5hrs, 4hrs
Should she be having one nap now? 🥴
Any tips appreciated, thank you xx
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Mine did this for the whole November, most of December and it trailed off in Jan/Feb and currently very rare that he wakes. Prior to that he slept 9+hours from 7 weeks old consistently, every night. I didn’t change his schedule. Figured it was a regression, he started crawling in Nov (backwards) and properly (forwards) in December. Hes starting to make the switch to one nap a day now.
Thank you ladies, appreciate the replies! Hoping it is a regression as she does go down fairly easily at bedtime 😅 hopefully it’ll pass soon 🤞🏽
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Does she go down easily at 8pm? Have you already tried offering water at wake? Solidarity mine keeps waking up recently 😭