Post natal insomnia is causing me to crumble
My baby is 4 months old and it feels like he is constantly going through sleep regression!
I only get fragmented sleep and this is affecting my mood significantly. I don’t have motivation to do anything and I currently don’t enjoy life 😣
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I feel this my little girl hasn’t slept well for last 3 weeks she’s mostly in active sleep where she moving around a lot making noises and keeping me awake and oh my my moods have changed I’m exhausted xx
4 months was the hardest time for me out of all of them. I don’t think I barely left the house the entire 6 weeks we went through the regression! Honestly it does pass and it gets better.
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Been there/ still there. It's the hardest thing in the world! It will get better i promise! We didn't have the 4 month regression but the 6month one has hit and my god i am right there with you!