Tips on how to increase supply
I'm about to hit 4 months pp and noticed my supply dropping, sometimes by almost 2oz! I pump every 6-8 hrs, depending on how busy I am that day. I make just enough for baby to eat, but I've noticed some days he is more hungry, so I dip into some freezer stash (which I don't have a lot).
With my first baby, my supply completely tanked after 4 months as well- but I was pumping every 3 hrs and had a huge deep freezer stash (lasted baby til 27m). This time around, I just didn't have the energy or capacity to pump around the clock.
Please send any tips on how I can get my supply back up! TIA
I was advised by a lactation consultant to use Moringa supplement, which I bought from Amazon