If it’s your belly, like soreness from the weight, my OB said to wear a belly band during the day and KT tape at night. It’s helping, as well as using a wedge pillow under my belly/side to hold my belly up
This is due to the hormones, in the moment relief you can soak in a nice warm Epsom salt bath.
Feel this 🫠 Definitely recommend getting a belly band and a pregnancy pillow. Put some extra pillows inbetween your legs helps too. It does help a lot xx
I got the Boppy pregnancy wedge pillow and I've been loving it so far!
I saw some moms said their doctors were able to prescribe them Unisom for the insomnia. I’m considering it also because the lack of sleep is debilitating.