If you dont have a balm you can use coconut oil too, good luck 🩷
If it’s your actual nipple that’s sore, I highly recommend silverettes with a bit of breast milk in it! The breast milk has healing properties in it, it absolutely saved my breastfeeding nipples early on. Or there are some really good nipple balms out there
Keep your nipple cream in the fridge!!! Omg this I swear its one of the best feels after breastfeeding
@Angel which nipple cream you suggest??
@Ayoosha at first I used the little tubes they gave me at the hospital then i used lanolin pretty sure I got it from Walmart
You probbaly just need some nipple balm. The Moogoo natural nipple balm helped loads for my sore and cracked nipples while I was breastfeeding. Hope that helps. x