Any mamas with oversupply of breast milk ?

I recently had mastatis and my OB gave me antibiotics for it. Ever since then my supply dropped drastically now I’m having hard time keeping it up. Amy mamas have any breast milk in their freezer ?? ☹️☹️
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Pump in between feeding for 10-15 min, eat oats twice a day, and drink LOTS of water and electrolytes, and the little heat packs that you can microwave, I put one in my bra overnight and it worked wonders

I had to stop breast feeding because I kept getting clogged which Lead to mastitis and I couldn’t contain the pain. I kept myself hydrated on liquid iv and body armor and my supply grew. I haven’t pumped or nursed in a month but I’m still producing and waking up to soaked shirts. I also have milk in my freezer from saved let downs. You got this mama!! 💕

Try skin-to-skin contact during every feed. I am on antibiotics for mastitis, and today is my last day taking the medication. I practice skin-to-skin feeding at least once a day without a blanket, hat, or anything else—just my baby and me—and it's working well. Eating five to seven dates every morning and throughout the day can significantly boost milk supply.

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