Let down pain
Does anyone else's let down hurt? I have a really fast letdown flow and normally have to express a bit before feeding or the flow is too fast for baby. When's I get let down it feels really tight and is quite painful sometimes, is this normal?
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Sometimes heat can help relax the muscles so they don’t tense up too much
Yep completely normal my midwife said, mines the exact same it hurts so much
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I’ve been doing breast massages and that really helps. This is the video I referenced to https://youtu.be/RSlPWcyjvMg?si=wFoqJbygoMIm6lAq