Bedtime snack

I only do this on the days my daughters been at nursery (mondays and wednesdays) just cause she’s last eats at 3pm so when she gets home around 6pm i do her a slice off toast X

Yeah i always give a snack before bed. Normally some kind of baby biscuit or cereal 😊 not sugary though, else he sleeps like shit ! 😂

Yes we do tea at 5ish and a snack before bed tonight she’s had peanut butter on toast with an orange. Other nights she may have some fruit and yogurt with nuts/seeds. Cereal would be a good food choice I would just be mindful of which cereal you give. Don’t want a child high on sugar before bed 🤣

There’s a theory that having banana before bedtime is a really good snack because it’s filling but also helps them sleep really well because it’s got magnesium and potassium in it!

@Elizabeth can I ask what time you do snack, and I was just thinking something like weatabix

We do dinner around 5.30/5.45 and then a small bowl of porridge for supper at 7.15