Back pain

Anyone else have awful back pain after walking since their C-section? I’ve always been a huge walker and never had pain like this but now if I do a walk I really am in agony the following morning. I drove everywhere for 2 days to test the theory and I was fine but did a short walk yesterday and agony today? Walking is a huge part of my days and I’m wondering if it goes away?
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Just to add I have a very physical job so I’m worried about it being permanent due to me having to return to work 🫣

Try getting a postnatal massage. This helped restore my back after my first baby which was a c-section

@Melissa Thank you I’ll try this x

Not whilst working but i have a horrible back pain when I sit for too long ever since my section

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