I had REALLY bad sickness, the only thing that helped was as soon as I woke up, I’d have a large car by breakfast like an egg and bacon sandwich, or avocado and egg on two toast - had to be heavy and had to be carby! Then I’d need to eat every 2 hours and it had to be substantial (minimum size of a sandwich). You don’t want to eat at all, but it’s the ONLY thing that worked for me. Second pregnancy and I had to use the same tactic and it worked!
@Ellie i have tried 1 medication but my gp is absolutely awful and doesn’t want to listen to anything baby related
I find a granny smith apple helps, hope it can help you a little bit 🤞
I found very cold fruit help me...also a warm herbal tea first thing to ease the stomach.... i really hope you feel better soon...big hugs
When the sickness is really bad these ginger gums help so much!! https://amzn.to/4lcmZWh Mint gums help a bit
Ginger biscuits xx
https://myrtleandmaude.com/products/peppermint-oil-bon-bons-b6?variant=39358360944839¤cy=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gclid=Cj0KCQjwna6_BhCbARIsALId2Z3YWSeuzCZJb8AJQu1XXIq6UGrcHU6Hx6Pu-Xa2hLs_iTKcdLxhU44aAj-5EALw_wcB
I would be absolutely lost without these bon bons they help soo much x
I feel sick when I wake up but for some reason of if I drink Diet Coke it goes away. I then eat little and often and tend not to be sick throughout the day
Ginger biscuits x
Doctor gave me anti sickness tablets at 10 weeks. Life saver. I wasn’t keeping anything down.