I feel this. I only have 1 who is two years old and there are days I definitely feel like this 🫶🏻
I have been referred and have an appointment tomorrow but I never feel like it helps I’ve been through different types of help and I’m scared that this won’t help again - my partner is trying to support me but doesn’t know how and it’s hard to explain what I need when I don’t know myself. Thank you for your lovely words I appreciate this xx
Well done for reaching out and for getting help ❤️
Have a look at the pandas charity & their helplines - that might also be really helpful for you. I used them with my first baby & they were very supportive
It's good you have a referral, I'm sure speaking to someone will help. I think it's normal to feel like this though, I'm struggling a lot with postpartum rage and anxiety now I have two under two, it's bloody tough, you aren't alone x
Please please speak to your doctor and they will probably refer you to the perinatal mental health team. It sounds like you have it really tough at the moment so I’m not surprised you are feeling so low but they may be able to help you so better to go sooner rather than later. You are not the world’s worst mum at all, you just need some more support right now. You are only 4 weeks pp so try to cut yourself some slack, things will get better ❤️