Working out

Started working out for the first time since surgery yesterday ( 4.5 month pp) after working out I had cramps just like periods cramps and had slight bleeding during the night/this morning. Has anyone experienced this. I didn’t think I was due my period for 1/2 more weeks so have no idea
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Following as i was planning to start exercising

I’ve not started my period yet but I had the same around the same time too. I’m now 5months po n it was a couple weeks ago, I’ve taken it a lot easier with working out now xx

@Cesca luckily there was no pain or anything and the workout felt great it was just instant period style cramps after x

@Ceecee I assume it’s normal then, I’ll take it easier then and see how I go x

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