C-section pain
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Have you tried the support bands? Are you keeping on top of pain meds regularly? Make sure you use things to help you sit up / get up etc, don’t just strain yourself. Your core is essential buggered for a little while so the extra support to get up will really help. X
Are you wearing a band? My doctor had me wearing something that looked like a waist trainer, but it wasn’t as tight, but it really helped with the support of a C-section because it just held everything together.
@Toya Yes! This!
You should try a stomach binder that helped me with my c section when first putting it on it hurts a little but you’ll notice how much relief you get when putting it on(: I can share the link to the binder I used if you like
How long ago did you have your surgery? Also, have you been taking your painkillers regularly on the dot?
I used a dish rag to hold my stomach when getting up, sitting down, walking, coughing, sneezing, everything
Regular pain relief helped me so much unless I coughed or sneezed. I used a small cushion
How long ago did you have your section?
Get a pillow and hold it against your stomach when you cough and sneeze