I would express for comfort, just a small amount every now and then. If you express too much it will keep signalling your body to make more milk
I expressed enough so that they didn’t have hard lumps and then left them well alone. They were so sore for 2 days but soon went down xx
Cabbage leaves in your bra- from the fridge so they’re chilled! As soon as they’re warm, replace them. They stink but it works
Thank you everyone I will do this, hoping they’re a bit better tomorrow, so hard to sleep! Xx
I heard if you’re not planning on breastfeeding anymore you can put freshly washed cabbage leaves in your bra. I just had the same problem 4 days pp and massaging my boobs while in a hot shower. Also, putting an ice pack in my bra after feeding/pumping.