in England
Rage
My little one just turned 1 1 week ago, these past couple of months I have felt my self get so angry for no reason I keep waking up angry and snapping at my partner and anyone else around me and having uncontrollable breakdowns and I’m just not myself anymore. Something is wrong and I just don’t know what it is. I had ppd after birth but passed that stage but I don’t know what’s going on with my mind anymore, has anyone been through this?
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I get this when I’m really tired, it’s horrible and makes me feel like a monster sometimes 😢 but it will pass and it’s not your fault
I am also feeling this, especially when I've had a day with even less sleep. I'm 9 weeks pp and the sleep deprivation and exhaustion is a lot
Is there anything that's upset you between the PPD and now? I had it and recovered but I felt myself getting annoyed but thinking about it and getting to the root cause I was able to sort stuff in my mind and let certain stuff go
Have you recently stopped breastfeeding? That can cause a massive crash in hormones if done suddenly x
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It’s quite common it’s called post partum rage it’s a mix of hormones, major life changes and lack of sleep etc also it can still be related to your ppd