Lactation cookies?
What kind of lactation cookies is everyone using? I’m in need of some good recommendations. Also open to other snack ideas to boost milk production
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Milky Mama brownies
Oatmeal anything. And lots of hydration.
I just used to make oat & raisin cookies!
I’m 11 weeks into exclusively breastfeeding my second child and this is what I swear by to build and maintain my supply : Mothers milk tea every morning with collagen, protein shakes, prenatal vitamins, and protein peptides to stay hydrated.
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I swear by little Debbie oatmeal cream pies... not healthy but oh well 😅 also chomp beef sticks, and coconut water