Pelvic Girdle Pain
32+4 and my god the pain is awful when standing from sitting, it takes me a good 5 mins to feel mobile and even then there’s pain not as bad but pain.. anyone else experiencing this and any advice? How can I cope the next 8 weeks with this if it gets worse 😭
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I’m currently 33 weeks and suffer really bad with it, especially throughout the night. Buying a pregnancy ball was probably the best thing I done to relieve it throughout the day 😬
If you can, try to see a pregnancy trained osteopath… they honestly work miracles for pelvic pain. After the first appointment you come out walking on clouds
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Yes. Have been having it for almost a month now. I self referred to NHS Physio, they shared some tips which have helped. I also saw a private physiotherapist but haven’t honestly done all the exercises they shared. Just having good and bad days now