Knee join paint post delivery

Hi Mamas!!! I gave birth to my baby 6 months back through c section. I started getting knee joint pains. recently when we are moving home I did more work not the pain is due to heavy work or c section consequences. Anyone have any idea? Any suggestions are appreciated!! Thank you!!

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My knees have been destroyed since giving birth and aren't getting much better. 1 year pp now and I've been getting out on some longer walks (4/5 hours) recently and that seems to be helping, even though I'm carrying him. I guess it's just strengthening them

My knees are awful post birth, 10 weeks pp and feel like I can hardly get off the sofa

Hey. My knees are killing me! I didn't have a c section. I never found the right sling so have been carrying him about for 7 months which I think is my issue. Hope you find a solution!

6 months PP and my knees have been getting better since having glucosamine daily! you can buy them at a supermarket. i assumed the knee aches were just cos of the added weight on our legs when pregnant and then just carrying baby again after pregnancy. but yeah, 100% recommend glucosamine tablets! x

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