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Silk bonnet or pillow case, hair oiling twice a week and leaving your hair down as much as possible bo slick backs and taking vitamins like B12 and Biotin and not using heat and cool water to wash your hair with, hope this helps as much as it did for me x
U dnt need to do anything, just ride it out, the hair will grow back naturally
It was coming in clumps when I had my baby
I’m trying rosemary oil on the scalp , apparently helps stimulate the hair follicles x
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No tips but I’m also struggling with this at the moment! Hope you find something that helps! X