My pregnancy pillow helps some. Having a pillow between your knees can help your hips and having a pillow behind me to support my back had helped too.
Yes definitely a pillow between your knees! It takes some pressure off x
Could be baby is pressing on your sciatic nerve. I did PT with a doctor specializing in fascial counterstrain.
Nothing helped me.
My pregnancy pillow helps some. Having a pillow between your knees can help your hips and having a pillow behind me to support my back had helped too.