Taking hours to go down for the night

Not sure what I'm doing wrong, but lately it's taking hours to put my baby down for the night. She gets really tired and cranky by around 5.30pm and will go to sleep being nursed or held, but after being put in her crib she usually keeps waking up until about 8.30pm when she stays asleep until she next needs feeding. Tonight is going particularly badly, as soon as I put her down she's immediately awake and crying. It's as if she's not quite tired enough to stay asleep properly until later in the evening, but we can't really put her to bed later as she gets too upset, and she doesn't just want to nap she wants to keep sleeping. Maybe overtiredness, but I'm doing my best to make sure she naps on time during the day. Should it be this difficult to start the night sleep?? How am I supposed to eat dinner?? Help 😭
Like
Share Mobile
Share
  • Share

Show your support

Wait, so you put baby down for the night at 5:30pm? That sounds very early to me 🤔 how many naps is baby having and how long are they? How long are wake windows? What time does baby wake up in the mornings?

Bedtime sounds too early. If she is not napping well during the day you would push bedtime early to avoid overtiredness. How old is she? How many naps does she have? What are her wake windows? A schedule might help give you better advice x

We often start going up by 6ish because she will get too upset waiting any longer. Usually 4 naps a day at least 30 mins up to 1.5hrs contact napping if she needs it. Wake windows approx 2 hrs. Variable wake up time, between 5.45 and 7.45 maybe?

When does the last nap end?

How old is little one?

@Farihah 5 months

@Lauren depends how the earlier naps fall but quite often 4.15-4.45ish I think? Today she didn't actually fit a fourth nap in so seems like overtiredness making it worse tonight

As 5 months my LO was having 3 naps as far as I can remember. You may want to drop a nap and implement a little bit of a schedule just to get her to sleep better. Then it’ll make it somewhat easier for you to get her down to sleep too. My girls schedule at that age was: Wake: 7am Nap 1: 9am-10am Wake: 10-12.30pm Nap 2: 12.30pm-2.00pm Wake: 2.00-4.30pm Nap 3: 4.30pm-5pm (catnap - shortest nap of the day) Bed: 7.30pm/8pm We always aimed for the above. You can contact nap if needed (nothing wrong with that)! If she is not used to staying awake for a long time then try to stretch the wake windows by 15 minute increments every couple of days until you reach your desired time.

What time are you putting her in her crib for the night sleep?

I experienced this and found it was because my 5mo LG no longer needed 4hrs of day nap. Now it's more like 2.5-3hrs total. So I reduced every nap to 1hr max, and she's been only having 3naps for a while now.

Read more on Peanut
Trending in our community