Gone are the days of sushi, energy drinks, deli meat, and smelly cheeses ‒ at least for a while. Discover recipes and tips from real women and expert advice on all things health and nutrition.
Looking to use sma or aptamil comfort forumla what’s everyone experience with these foods
I’ve been drinking breakfast shakes eating oatmeal drinking milk. Any other food or snack ideas that have helped for you?
Have yall eating habits changed ? Still havent been to the DR YET my first appointment is this week and i been struggling bc im not sure what's good to eat and what not to eat ive try to stop stressimg myself out any tips ???
How many bottle feeds is everyone’s LO having now they’re on 3 meals a day?
I have been recently using Yuka app to scan items I buy to check for high sugar content and any additives like certain food dyes.
How many bottles and how many meals are you giving to your LO?
This is a random question doesn’t have to do with husband or kids just my health. I work at a hotel and in the cafeteria they have a salad bar it’s so easy and convenient everyday I work I have a salad and an entree. I want to know how do I make it that easy at home?
Hello I have my first scan tomorrow at 2:30 and I know that o need to drink a lot of water but don’t have a full bladder what about eating should I eat right before or an hour or so before or does it even matter?
Not sure if this is the right place to post this but I figured I'd give it a shot! So recently my doc mentioned I might have PCOS. We haven't done testing yet because the next available appt is in June but my doc wants me to treat my body like I have it so that I might feel better. So low sugar diet, no gluten, good...
So recently my doc mentioned I might have PCOS. We haven't done testing yet because the next available appt is in June but my doc wants me to treat my body like I have it so that I might feel better. So low sugar diet, no gluten, good clean food. Thanks in advance 🩷
What’s the main difference? What’s better?
If you tried an alkaline diet what exactly did you eat?
Hi ladies, can anybody with GD suggest some nice easy quick meals please 😭 struggling so bad x
Is it worth it? After the discount I’ll be looking at $195 a week to feed 6 people. It seems a bit expensive doesn’t it?
Please can someone show their LO’s rough daily eating/feeding routine (those who are on 3 meals a day and whether you give snacks or not) Thank you!!
What is some breakfasts, lunches and dinner everyone has in their calorie deficit weight loss journeys ?? Where should the portions look like or how many grams etc ??
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