Community Posts, Tips & Support on Mental Health

Have no friends and would love to reach out I am in Brampton Canada please message me I need support delivered a baby girl on July the 10th by c section no help at all . thank u god bless u all

I've reached rock bottom. I'm being so hard on myself.. & feel so ashamed. I don't know who I am anymore & don't like myself. It's bad. I could use a hug or some words of encouragement😭💔

My little boy is 5 weeks old and I'm still recovering from a c-section - everyday is easier but having to do it all on my own is tough, i also livein a flat on the first floor so getting out is really tough as i have nowhere to store the buggy downstairs and im not allowed to drive yet. Does anyone else just feel su...

Anybody else just sick of the same routine, same thing day in day out.. can't go anywhere without my partner as I don't have a car.. no money.. we haven't been on holiday in a few years.. never got any plans & when we do go out it's just so much stress with the kids! I've just had enough. My partner doesn't get it I...

My husband and I went on a movie date to see the new Deadpool & wolverine movie today and we were gone for 4 hours. (The movie was amazing!!) But when we got back, I ran inside because I missed them as I'm never away much, and my 3yo maybe said hi to me but didn't run to me or anything. My 16mo saw me first but just...

Hi there, I’ve been dealing with a lot lately and feel like I may be over being a STAY AT HOME MOM. I feel like even when I’m with her I’m bored often. My daughter is 2 and is going through her terrible 2s. My daughter and I do something everyday as well so we’re not always home. I love her to death but want to work...

Has anyone ever been alone during labor? Husband won't be able to go as of right now since he has to work. I still got time but either way I less things change financially I'll be alone in the hospital.

My anxiety has gotten so bad to the point my body is starting to hurt. My muscles in my arms and back feel so weak and sore I feel like I’m constantly shaking due to living in a toxic household. I really don’t want to go on medication (I was on it in the past) but I feel like I’m at my whitts end with how to feel ok.

Has anyone found people have almost disappeared/avoided you after a miscarriage? I have a really close friend who I would see multiple times a week. She’s pregnant (we were about 5 weeks apart) and I feel like she’s almost avoiding me. Has anyone else experienced this? Finding it really difficult. I completely u...

It’s my daughter’s first birthday and it’s never been so lonely as have not made much friends and even play dates etc and for some reason I feel like left out even after doing a shoot and cake drinks etc

I’m just looking for a bit of advice, support or anyone else in a similar situation and how you handle it? Also just a bit of getting it of my chest because I don’t know what else to do! Im struggling mentally, we have told our family’s and close friends I’m pregnant (10+2), an there’s no excitement, no nothing fr...

You can’t give up and just throw in the towel!! 😂🤣😂🤣

Is it bad that i am being distant from family while pregnant.I am almost 7months and no one really has seen me besides my mom sister and husband everyone else I distance myself from because I want to have a peaceful pregnancy and I don’t want them to feel like they can say rude stuff to me about my baby or body.What...

Does anyone else find motherhood & maternity so lonely? It’s the happiest but also saddest time of my life. Friends & family don’t seem as interested now my babies older. They only check in now and then as they feel obligated or come and visit us as a last resort if they have nothing else to do. I see other mums on ...

2 days ago we found out we had a miscarriage at 6+5, it’s our first pregnancy. I’m absolutely devastated and heartbroken. People around me have been great but I feel so lonely. I feel like no one really understands, my husband is sad but not in the same way as me. I feel incredibly alone. Does anyone else feel like ...

I’m only 5 weeks post partum and yet I already feel so left out by my friends. Not even just the ones without kids, the ones with kids too which is ironic because you’d think they’d understand how lonely both pregnancy and post partum can feel… Some of my friends have all gone out tonight and decided to not invit...

No family around, no family online. No friends. How do you cope pregnancy and future?

You are a parent no matter how many hours you work. You are a parent when you leave the house to when you lay down at night. You are a parent first, always. Idc IDC IDC. I'm so unappreciated. I want a break. I need time away for myself, too. (I feel bad when i say that. Feeling that guilt makes me feel disappointe...

Looks a lovely day tomorrow but my husband is working, my friends are away camping/on holiday and I'm at a loose end. I'd love to go somewhere for the day with my LO but feel like a bit of a loner. Would you go somewhere on your own? I feel weekends are the worst as most families are off together, just feeling a bit...

I’m so tired of investing my time into the wrong people.😔