They advise every other day in days leading up to ovulation then bd day of and day after as sperm needs time to recoup as it can effect the amount and quality
Go it, Thank you both !
Best quality sperm is once every other day! Always quality over quantity to get the best swimmers to the right place 😆 Personally conceived the one time we continued to BD for a couple of days after I got a positive on my ovulation sticks (you ovulate 24-36 hours after a peak LH level then the egg is still viable for up to 24 after then too!) x
I've been trying casually since February and nothing yet, so that's why we've been doing it pretty much every day this month which I realise now it's overkill. I've just learned about ovulation strips a few days ago so from now on, we will be using them as a guide 😆
It’s completely up to you! However it’s recommended to engage in BD on alternate days to maintain the sperm quality.
If you’re happy to have sex every day, just do it.