Pregnancy ball
Anyone know when you should start using a pregnancy ball to sit and bounce on? Due beginning of April. 🤰🏻
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Whenever you like ☺️ I got a pregnancy one and it came with exercises to do in each 3 trimesters.
Whenever you want
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Well I have really bad hip & back pain at the minute and my midwife said to get a pregnancy ball and bounce on it and it could help, I’m just guessing not using it constantly. I’m due 28th April x