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I can't help but hate myself for shouting at my child, it's killing me. I keep it in all day and evening time I explode and I feel so awful about it. I love my son but he's behaviour is out of hand some times, he constantly wants my phone and keeps crying and moaning g for it, he won't let me look after him properly.. brush he's teeth, wash he's hair, cut hes hair.. I feel like he hates me and hasn't bonded to me.. I'm heart broken that my son struggles so much and blaming myself... he's suspected autism and it's just a battle everyday 😪😪😪😪
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Of course! The other thing too is that accommodating yourself is allowed!!! You can wear headphones if they might be helpful to managing your thresholds & feelings throughout the day
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It sounds silly, but try singing when you have the urge to scream. Even if the abc’s is all you can think to sing, you can also make up a song about whatever is happening With regards to the after feelings, I’d say Singing feels better than screaming. With regards to teeth brushing, if you can sneak in a brushing while he’s sleeping or napping, that still counts. Another idea is that Sometimes letting them help you brush your own teeth can help them be more willing to be helped by you with their own teeth.