This sounds really unfair and pretty isolating and lonely. I personally don't have experience of this, as my partner spends the majority of his non working time with me and our son. However , I did see something on LinkedIn that I'll try and summarise here in case you find it helpful. She totted up all the hours she spent doing all the various tasks she did throughout the week. Then estimated the same for her husband. She Compared the amount of time they spent in leisure time, with each other and apart, and pointed out the discrepancies. She then made clear, fair but firm demands - the work he needed to put in, time needed as a family, and time for herself. Good luck. I hope you get the support you deserve
@Marie Yes I agree. What you describe is also how it is with my husband. I’m a FTM and stay at home, my husband works 8-5pm. He gets home at 5:30 and takes the baby for the rest of the evening except for breastfeeding. At night i’ll breastfeed and he’ll burp and change diapers. On the weekends, he’ll take the baby and l have to do is pump a couple bottle to make sure the baby has milk while i’m out having some time to myself. My husband loves our baby boy and loves to take care of me. So I really appreciate him for that.
No, this is not the way it should be. Unfortunately from what I’ve seen on this app it might be reasonably common, but that doesn’t make it acceptable. When you’re both at home things should be 50/50. That doesn’t mean doing everything half each, but it does mean divide and conquer. You’re up more with the baby? Great, he slept more so he gets up with the baby to give you a chance to lie in. He spent some time with his friends yesterday, so you get some time to yourself to do something for you too. You’re meant to be a partnership. In summary, you’re not wrong and it’s perfectly ok to expect and demand more than this.