Anxiety diet vaping pregnancy

I don’t think anyone on here can really give you the answer you are seeking when asking if your baby will be okay. Unfortunately there wouldn’t be enough evidence but you need to make it your mission for your baby to be enough to at least reach for some help. You aren’t terrible but you are making a terrible choice. Definitely need to reach for some support and help to get yourself on track and managing the anxiety better if that’s the cause of your vape use. Do you have some friends you can lean on or family that can help you with this issue? Sounds like you definitely need some close support. My only advice is the above and to also find something else to replace the habit, rubber band on the arm to flick when you crave etc. find something that works for you. There is necklace now that can work wonders as most the time it can be the hand motion and blow out air that gets people continuously hooked. Do some research and definitely ask your midwife/doctor for help 🤍 you can do this!!!

Please try and stop vaping. 🚭🚭💨Ìts potentially harmful to your baby. ☠ Try and make yummy, fresh, healthy food. A steak 🥩♨️and 🍠🥕🥒veggies, a fruit smoothie, eggs on toast, a nice curry, french toast with real maple syrup and banana 🍌🍞🍳🥚 that kind of thing. You don't need processed food to eat something tasty... Good luck, momma! You can do it

I was vaping when I found out I was pregnant. It was hard to quit, I started smoking cigarettes as a young teen and really feel like I wired my brain to need nicotine. I was told it could be better for baby to step down than to quit cold turkey. So what ended up working for me was giving myself a cut off time and rolling it back by 1 hour every day. I started by not vaping past 8pm, then 7pm the next day, then 6pm, etc.

Message me?

You have to find the willpower and discipline to stop. Ask yourself if it's really worth it? Vaping will definitely harm the baby, so will your food choices. For self-control substitute what you're eating for something else, instead of the Cheetos go for the sun chips or a healthier option. Instead of the candy by fruit candy or a healthy alternative snack.

I'm a vaper but stopped during pregnancy. It's hard but think of your unborn child. It's not fair to them.

I'm reading about nicotine free Vapes or water vapes check something like that out

I was a heavy smoker with my first and couldn’t quit vaping but I cut back a lot once i found out. I still ended up seeing a negative impact though, she was small and my cord was the shortest one my doctor ever saw, I was induced at 37 weeks because they were worried she would go into distress. I’m now pregnant with my second five years later and quit cold Turkey because I didn’t want the same issues. You gotta think of your baby and find a new healthier way to cope

I didn't know i was pregnant until I was over 11 weeks, and before then was Christmas and New Year, so I had a lot of alcohol. I drank energy juice everyday ontop of coffee. I also vaped every day until I had my first scan. The midwives were aware that I had a vape and recommended I stopped because if I didn't, then it would involve more monitoring and possible complications. I ran out of liquid that same day and never bought anymore, and honestly, it was a lot easier than I thought it would be. I was in the middle of my 3rd year at uni so I had days where it was stressful but I never once thought about my vape because i only thought about my baby. I don't think you should feel guilty about your habits, but I do think you should try and change your ways, especially with trying to stop the vaping. There is a lot of support out there to help if you feel you need it

I would suggest one change at a time because lifestyle changes are hard. Forget about diet, eat whatever you want. But quit the vaping.