Community Posts, Tips & Support on Nutrition & Fitness

Hey! I’m looking to move to the area in the next couple of months. I was wondering if anyone knows of any fitness classes you can bring kids to? I’ve got a 2.5 month old, a 16 month old and a 3 year old so they have to be able to run about. TIA x

no the round & square pretzels do not count.

Looking for a DEDICATED gym buddy. I have a personal training background so it will be worthwhile. I work out at eos fitness on lake mead and buffalo. Sunday through Tuesday

I am not trying to make it healthy. It's fried chicken.

I haven’t been to the gym since I’ve been pregnant I am currently 24 weeks and want to start getting some exercise do you think it’s age for me to go back and start slow

Hi I’m Daisy & I run pre & post natal fitness classes with Sweaty Mama Sefton South. Sweaty Mama classes are a fun & effective way for mamas to come & move their body without the need for childcare as little ones can come along. Classes are low impact with adaptations to suit all stages of pregnancy/post partum. I...

What vitamins don't taste too bad and are easy to give to baby? I've got abidec multivitamin drops and my baby hates them so looking for an alternative please.

Which chips is best for beef and cheese nachos. See if in comment

Hi, please if anyone can offer advice. Me and my partner are thinking to go into the buisness of creating a child friendly gym. We aren't posting our idea locally at the moment to avoid someone else using our idea etc. But we as parents have seen how difficult it can be to access a gym with children especially young...

Homemade French toast, cheesy eggs and bacon!!

What prenatals are Gud that are gummies and have iron or can I take a prenatal gummies and a iron pill it’s cuz I can’t swallow pills

Heya is anyone looking for a gym buddy I’m based in Leicester forest east ❤️

This vitamin D makes me so anxious.. I always forget to give my LO vit D drops.. I have the bottle next to me every time so I won't forget and still. Can't even remember the last time I've given him vit D... Please tell me I'm not the only one.. 😳

Hi there, could any one recommend a vitamin d supplement for a formulae fed baby please?

What's a good workout app?

Hi everyone 👋 do you know any sort of classes, Zumba, gym, workout in High Wycombe that allows babies to be present as well? Really want to lose some weight but I cannot leave my baby with anyone, thx in advance 🙏

I think I need some help. I'm so angry and annoyed all the time. The littlest things set me off and at first I thought it was the birth control but I stopped taking it and I'm still suffering with it. I'm thinking of starting on mood stabilizing vitamins but I'm not sure if that's what I need. Does anyone have any s...

Help

I want to join classes and stay consistent anyone looking for a workout buddy?

Any moms have the StepsApp and want to be friends on there and help keep each other motivated? I have my daily goal set at 10 k steps.