Help…

My relationship is making me feel suicidal.. I don’t wanna be here anymore… how do I get out from a relationship with a narcissist I’m having a panic attack and I’m nauseous.. i have a 4 month old baby boy and a 2 year old
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Its really hard especially when having to also take care of children which can be frustrating. I believe my sons father is a narcissist and even when finally moving to different states we still argue constantly.

I know people would suggest a suicidal hotline sometimes those help but u never know who may answer i think talking and having genuine support may help and doing activities that peak your interest. I hope it gets better for you

I’m always hear to listen. Your babies need you🥹 you’re so important to them Sending you hugs and kisses 💕

You domestic violence shelter can help you get out. They will help with a restraining order. I've been threw it. Ask me anything, I'm an open book. I will help anyway I can. Feel free to message me. Document what he does and when, include how it made you feel. Your strong, you can do this. I'm proud of you.

I’m sorry you going through this, I was in your place with depression and such thoughts (nothing to do with partner). It gets harder when a new baby is involved and your body n brain is not yourself. Please know this will pass. Please seek help friends family therapy any community church wtvr you can. This will get better I promise. Take deep breaths when u can yes we hear it a lot but I promise it does help your thoughts are not you.

You are important and so precious, just as you are. You are also the whole world to your babies. The sun will rise after every dark night. I encourage you to take it one step at a time, and to make sure you eat and sleep properly cuz when your body is down, the intrusive thoughts tend to come on stronger (especially at night). If you want some support to get out of yr r/s into safety, do you have any trusted people you can confide in who can help you plan? Sending love and strength, you are doing amazing and I'm proud of you!

If you think you’re going to do something please go to the ER. Your babies need you. This is a very hard time for you but hard times don’t last forever. Hang in there. Please dm if you want someone to talk to I’m here

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