Bad back

Hi all! I had a c section 11 weeks ago and my lower back is in agony! It’s not so bad during the day whilst I’m walking around but during the night it’s horrendous. It’s waking me up more than my baby boy! I assume it’s because my core muscles were cut through… Does anyone have the same? Anyone got any advice on how to improve it? Thank you in advance!

Show your support

Yes mine is exactly the same. I’m 10weeks pp today. Has been like it since at least 5/6 weeks. I spoke to the doctors and they gave me stronger pain killers which took me a week to receive the prescription through🙄. They don’t work though and still in pain now😣 x

Ask your GP for a physio referral

11 months pp and have the same issue every night! I had physio and was given exercises to do at home. Not going to lie I don’t get much time to do them nor do I feel like they were helping

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