C section mums

Did any of you lose your mum pouch? If so how long did it take and what did you do to lose it?
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Straight away however I’m pregnant again and will be having another c section so I don’t think it’ll be gone as quick this time

@Chí oh really? My stomach is still big and my pouch is hanging! I’m 3 weeks postpartum

I'm only 12 days postpartum but my lower abdomen is very swollen and hanging over my c section wound. I honestly can't imagine it going away anytime soon, my skin is very loose

i’m 4 months postpartum and i still have a little bit of a pouch, not as much as i did tho x

Never got one, lost 3 stone in the first week just from fluid and baby weight and then lost a further stone from breast feeding. My stomach is the same but with stretch marks and I weigh less than before pregnancy.

I’m 4 months post partum now and have only just started to properly work out again, my tummy is being stubborn but the pouch is definitely going down. I’m eating lots of protein/ calorie deficit and doing gentle core exercises/ cardio :)

It’s pretty different for everyone. Idk if this has anything to do with it but I had abs before pregnancy and I’m guessing a strong core so idk it just snapped back quite quickly. But because it’s my second pregnancy so close to my first, I’m sure my pouch will be here for a while

10 months to the day and I've still got it unfortunately 😔

Lots of core exercises and eating healthy. Then moved to all types of exercise after a couple months

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