I recommend talking the a mental health professional they may be able to I’ve you some recommendations and ways to manage the feelings
The worst is when they "listen" to you and offer the helpful line of "you're ok bby" and hug you.. like, I'm literally telling you I'm not though.. so... 😤😑😮💨🙄
@Andrea lol!!! I made my husband watch a 2 minute video on YouTube yesterday about empathy versus sympathy and how he might think some of his comments are helpful but they actually down play my feelings!
Yes honey we are all in the same boat, just try to relax, soon you will be done and you hold your baby 😊