I pumped to try it on the 20th. I drank pineapple juice on the 21st and then pumped again on the 21st for 5 minutes. My water ruptured about 10 minutes after I finished pumping.
It’s not 100% proven that it works, but it worked for me. Just make sure to always talk to your doctor first before self-inducing.
Congrats!! She’s beautiful! How did you self induce??