inducing labor naturally
Alright im 38 weeks and am supposed to be induced next week, but would prefer to try to get labor started naturally. What can i do or drink or eat to help? im already 2-3 cm dialated and 70% effaced and baby is dropped low but not fully in my pelvis... so what can i do???
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Following because same! My baby is still way up apparently and so happy inside. I just want her to come out so i can meet her!!
@Hemu i found that bouncing on my yoga ball helped get me this far but its taking so longg!! ive been 2 cm for like a month!!
Sex (cum is what helps), red leaf tea, excercise
Nipple stimulation.
Thank you! I’ve got to try that! I have been doing yoga but I am only at 1cm dilated and she’s still up 😭
The way you got baby in helps get baby out. The semen helps soften cervix, also sex releases oxytocin. Oxytocin is the hormone that causes contractions during labor so sex can definitely help kick start things
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yoga!