Postpartum still in pain!
I am a year postpartum and still getting pain any advice or anyone had same issue.
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Luckily was referred to a PT but was given ridiculous exercises which just made it worse. Have you found the exercises they gave you helpful
To be honest not from the normal physio hoping the the pelvic floor physio can as they said they would be able to hire your feeling ok xx
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Your not alone lovely, I went to my GP and refused to leave until I got a referral to pelvic floor physio who can help with this as normal physio didn't help at all and I got told it was all in my head. I spoke to the pelvic floor physio today and she said it was able to be treated just not had the correct help. Maybe try the same lovely . Worth a shot xx