Omg I have it so so so badly!!! Mine hit around 8 weeks. I’m going to PT for it due to diastasis recti my back is overcompensating for my weak ab muscles. I wake up at 1-4 am feeling broken like I got hit by a truck. 😭 The Dr wants me to continue PT for another month before she does an X-ray and it is ‘normal’!!! 😠 The chiropractor has been helping just a bit. And ibuprofen at night. I hope yours heals fast!
Yep my back is fucked. I think getting stronger will help. You're so soon into healing tho you should feel a little better as times goes on 🤞
I’m 3 months pp and I have it whenever I bend over.