Excercise

Is there an excercise classes that I can do with my 4m. I would love to try get fitter and my body back is there anything I can go to with my baby?
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Look up peak phit hot mommas on Facebook. Meet at acacia center twice a week and Rachel is amazing! Kids either take part (weight or copying when they're big enough), play in middle or in bouncers/prams

@Colette where is acacia center

If you are into running then you could buy a running buggy. I run with my little boy at our local park a couple of times a week

@Kim I thought running buggies only suitable from 6m

The advice I read online varies and it really depends on your little one’s head/neck control I think. I started from 4 months and stuck to smooth, straight paths and reclined the seat into the flat position. My youngest seems to be comfortable and falls asleep within 5 minutes of me setting off. I used to run with my eldest too from 4 months until he was 2 years old, by that time he was too heavy for me and got bored of being pushed around the park

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