Exercise during meds
Hi girls, I'm about to start my first round of IVF medications and I'm wondering what exercise you can do during. Is it just walking and yoga? As I usually do a lot more than that!
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My consultant said no exercise other than walking or swimming as you can risk an ovarian torsion!
I just did walking and yoga but I think it’s safe to do most gentle exercises up until egg collection.
I excerised with yoga and walking until I was about half way through the stims, after that I got quite uncomfortable so slowed up n mostly relaxed. 3days before I was really sore so didn’t do a lot 😂 x
Thank you everyone!
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Hiya for egg collection just walking only nothing else not even yoga risk of twisting ovaries as they enlarge otherwise