Increasing milk supply!
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@Sydnee Are the brownies yummy or they just get the job done? Lol
I give them 7/10 and that’s probably because I’m a homemade brownies type of girl lol. But they’re definitely worth it! I’m back to producing 10oz combined a session 🥹
Are your nipples damaged? I noticed sometimes the pump can be too harsh on my nipples. I noticed my milk supply came back when I drank 114+ oz of liquids each day and stopped pumping. I force myself to drink 7 cups of water and then 7 cups of water mixed with propel. I can’t afford drinking coconut water or body armor daily. The powder propel does wonders and is affordable 🤗
So we are Mexican and My grandma said to drink this things called Atole made of corn meal and outmeal it works great you can search it on YouTube of how to make it drink lots of liquids
@Kat they’re really good actually!! My husband packed one for my daughters lunch by accident and she really liked it too lol
Oouu, this happened to me! Doctor suggested we combo feed to get baby’s weight up and my supply tanked. I finally was able to get my supply back by the following: 1. Milky Mama Emergency Brownies - saw a difference within 48hrs 2. I use the Medela manual hand pump now vs wearables and even my spectra. Idk what it is with the manual pumps.. but you get increased letdown in half the time. I try to atleast pump 4-5 times a day and saw in increase within 3 days. 3. Coconut water daily Hope this helps! May we never take being an over supplied for granted again lol 🤍