Vitamins
I feel like I’m only just exiting the newborn trenches with sleep and realising I’ve not taken any vitamins since I was pregnant.
Does everyone take vitamins still? Should I be taking them? I’m breastfeeding and worried I should be taking something but the midwife or health visitor hasn’t said anything so just wondering what everyone is doing?
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I completely forgot about vitamins and I’m also breastfeeding my health visitor recommended multi vitamins. I’ve started taking the pregnacare breastfeeding mums vitamins and also giving baby vitamin d drops
If you have a balanced diet you'll be fine. Supplements just boost anything your diet lacks. Anything you have enough of already, your body gets rid of. Only real difference I could see between pregnancy and breastfeeding vitamins are that they're a little higher in Vitamin E and Calcium
If you go to your local sure start centre they'll give you free vitamins for you and baby
I’m taking Pregnacare breastfeeding ☺️
Been saying the same thing to myself lol, I’ve got some vitamins and keep forgetting to start taking them again!
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I still take vit D and vit C with iron 🙂