Folic acid

I am just going to finish the folic acid I have as I am on the 5mg, it helps with the production of blood in the body which almost doubles in pregnancy so there’s no harm in helping 🙂 otherwise yer just your multivitamin, your midwife will let you know if they want you to take extra iron or aspirin ☺️

i take the pregnacare max which are great for incorporating additional vits, and they come with omega 3 too

I take pregnacare original, I used to take folic acid with vitamin d until 12 weeks then after that I’ve been taking the pregnacare x

I will take Pregnacare Max throughout this pregnancy like I did with my first x

I stopped taking it at 12 weeks. I don’t take any other vitamins 😂

Thanks girls, I’m seeing my midwife today so I’ll check with her as well!