post partum mommas

About a year honestly , I lost way too much weight pp

I don’t exactly feel ✨confident✨ espically after him being my 2nd under 2 type situation lol but he’s 3 months now and it being winter I get to be cozy and indoors most of the time and I’ll worry about my image when it’s nicer out but even then you just gotta keep it pushing and not think to much about it tbh 😂 It’s like dancing like no one’s watching when you do get to be apart of society I started therapy and that’s helped me a little

It took a while to feel more myself. However what helped A LOT for me with adapting to my “new body” was getting new clothes that fit. Clothes that don’t fit can make you feel real crappy. I got a couple new pairs of jeans, a new pair of work pants, etc. Because I feel that attempting to fit in pre-pregnancy clothes was the worst part of it and made me feel so frustrated.

i’m almost 9 months pp and i’m still struggling with anxiety but i started therapy again two months ago and it has helped me so so much, it is my “me time”. beyond that tho walking and exercising helped me drop weight somewhat quickly which made me feel more confident and more like the version of myself i’m more familiar with. i think just recently i started really loving myself and feeling confident again.

I don’t know how far into PP you are, but I’m 7 months PP and I up until about 6 months I felt body conscious but had to remind myself I GREW A HUMAN! It’s hard but give yourself grace and be proud of your body! I have done 2 things more recently over the last few months a) bought clothes that fit my new body and b) I just started working out about 6 weeks ago with RWL (Results, Wellness, Lifestyle) which has helped me loose weight.. I hated working out but now, I am enjoying it SO much!! I’ve done their New Beginnings workout which is max 30 minutes so it worked for me to be able to do it when baby naps but they also have a whole section on pre and post pregnancy! Hope you find something that works for you xxx

16 months.. my son is 18 months now. i’m not confident yet but i definitely don’t cry about my body anymore so that’s a step.

I’m just now 5 months pp finding confidence… look in the mirror and say affirmations either out loud or in your head play some music and look at yourself… always helps me … sometimes I’ll do my eyebrows play with my hair

My son is 19 months and I just started liking what I see in the mirror again. I was very slow to loose the baby weight and still have about 10 pounds to go. It takes time so give yourself grace and try not to rush things. You’ll get there eventually

I’m 1 week + 6 days postpartum with my second baby. I feel okay, honestly. I just need to watch my eating now that I can pig out so I don’t gain so much 😅