???

Swap it up. Use Pinterest of JustFit to get ideas.. crunches, leg lifts, pelvic lifts, planks, wall sits, etc.. there’s a lot of options so I constantly mix it up so I’m not bored

I have an exercise bike and yoga set up and some weights. I follow some yoga exercises on YouTube. we have a wii git thing I follow that to do a bit of dancing with my son. Go for walks around the neighbourhood if you can.

Ok

None...I gotta get my ass in gear!! Like for real for real!! This was just the reminder I needed!

Thank u

Sweat app is amazing. Annual cost but worth it. Schedules your week, a bunch of programs to choose from, recipes, etc. Has it all.

I use YouTube, growwithjo is my favorite. She has great videos for beginners, dance parties, videos for using weights and videos for those who don’t have weights etc.