Napping during the day
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Okay that makes me feel less guilty! I literally did the hoovering and put a wash on, had some lunch now I’ve got the shakes and feel exhausted 🫣 Then when it comes to bedtime I can’t bloody sleep
Blooming typical isn’t it! I say get as many naps as you can whenever your body is telling you it needs it. If you can’t sleep, have something little to eat, occupy yourself a little with something and you’ll drift back off eventually. There’s so much going on inside that we can’t see. We are no longer in control 😂😩. I feel the last week or so it’s got so much worse. As soon as I sit down I feel myself nodding off. Especially after eating something!
It is! I feel myself getting tired after doing something then the moment I lay down I can’t sleep 🫣😂 I guess if I need to nap just do it lol if that’s what my body is telling me to do. Thank you for replying I appreciate it!
I’m the same. Literally could sleep all day if life allowed it 😅
I used to be able to nap for an hour and that it, not anymore it’s more like 2/3 hours 🫣 The moment my head hits the pillow now, I’m wide awake 🙃
I’m exactly the same. My days are full of doing one little job then having a nap on repeat!