baby sleeping on me

my 2 nearly 3 month old won’t nap during the day unless she’s on me, i put her down as carefully as i can and she just wakes up instantly, she won’t fall asleep if i try lay her down to go sleep n tap her bum it just doesn’t work, can anyone help how i can get her to nap independently bc i cant get anything done or even eat
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My little boy mostly contact napped until he was around 11 months, a baby carrier was a life saver!

My son won’t sleep during the day unless on me either. I try and get things done by putting him in a bouncer or on his play mat for 5-10 mins at a time until he gets annoyed. I also have two carriers I bought on Vinted. Worth joining Baby Wearing UK on Facebook so they can advise on carrier fits as if done wrong they can cause issues for baby. If you’ve got a sling library nearby, even better!

@Lara i have baby carrier just wondered if there was any advice on putting them down bc it’s hard to eat and putting washing in the machine and get dressed w a baby carrier to x

Have you tried a love to dream swaddle up swaddle? This helped us SO much!

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