Community Posts, Tips & Support on Mental Health

How often does this happen? For those of you that have been married 5 or more years...? Been 2 years with alot of ups and downs, 2 beautiful babies and no major issues between us, but the attraction faded, no going out on dates, no flirting, and very little time or headspace for intimacy. I am extremely attracted t...

How did you girlie's get over your ex? It's been a week since we broke up but I am STRUGGLING!! I have no friends, so no one to talk too and I don't go out so I'm stuck sat at home with my thoughts on where it went wrong as I thought everything was fine 😭 Of course my 6 year old keeps me occupied when she's…

Please is out there anyone else who constantly has to carry their baby? I feel so lonely isolated and mentally broken. I’m so exhausted and it feels like it’s only me and my baby. Everyone else is having happy baby that will be happily playing in their mat. I can’t move, my toddler can’t sleep as my baby will always...

I'm just so, so lonely, and it hurts so much. My partner works 6/7 days from early morning to late at night, and I don't really have anyone else. I have severe anxiety, which doesn't let me leave the house, so I just feel so trapped for months and no friends and moved away from family. I just feel so isolated, an...

Just fucking cringe. Like some responses can be so outlandish, it doesn’t even feel real?😭 like are y’all okay? There’s a incredible lack of empathy and humanity in the world. It’s disappointing.

I won't be having more kids unless some miracle happens but I have no plans and circumstances that would allow me to have another My son is almost two and sometimes I feel it's so lonely and wish he had more kids around him. I do my best to see people as much as possible But if you were an only child what can I ...

Mother of two.. I can’t seem to have any confidence in myself and particularly with my work. I was once a high performing professional and can take up multiple positions and do very well. But now I am struggling a lot and stuck in my position. I am unable to convey myself well and feel like none likes me

I'm so depressed. I had depression before I got pregnant, but like....this is something else. I'm lonely. I don't feel seen or heard. I don't have a good support system and I don't have any friends. That's why I downloaded this app. I havent had any luck so far. I feel like I'm literally screaming into the void and ...

Feeling more alone now than I’ve felt in a really long time, I am 8 months postpartum and had a early pregnancy miscarriage last week and just telling everyone i am fine when deep down im breaking, my husband has gone away for 6 months with work and although I have family around me all the time, I feel so alone and ...

Why does the mania never last as long as the depression with bi polar?? 😴

My husband is having to travel out of the country for a week for a sick family member and it will be the first time I have been alone with baby for this long. We have pretty much done everything 50/50 up until now. We don’t have much of a support network here so any tips on solo parenting for the week would love! My...

I am a single mum & stay at home mum, I take my LG out most days to go out and about but I do find myself stuck on my phone when we don’t go out & I feel immensely guilty for this. I find it difficult to do imaginary play, etc and I don’t have a village around me to see most days. I do everything by myself, and try ...

I am a FTM and feel so lonely. The only people around my area are my in-laws and my husband works very long hours (only see him when we sleep) so I feel like I’m only communicating with a baby and would do anything for some company. All of my support network lives far away and my in-laws I’d rather keep a distance f...

I have two children and always feel judged whilst I struggle to chase after my girls to make sure they don’t get hurt or hurt someone whilst all the mums have a coffee relax and give me evils never a smile never a warm welcome just me?

I have a 7 month old and I genuinely miss my old life. I love my daughter so much and feel like I hit my lifetime jackpot goal with meeting my fiancé and having a child as I never thought this life was written for me. BUT… I was happier in myself before I had my daughter. And I struggle to see how Ill be genuinely h...

I feel like an awful mum. I feel like when my babies awake, I’m always chasing free time but when she’s asleep, it’s only then I realise how much I miss her. I feel like sometimes I’m just waiting time to be lazy, when I should be soaking up those beautiful moments

What is everyone's ideal work environment? Coming up to a career decision and wondering how everyone else feels towards work. I'm in my early 30s if that makes a difference. 1) same job for a long time where you know exactly what you're doing, it's not stressful, you know and like the team etc. 2) a different job ...

First time mum and my beautiful girl is 6 weeks on Saturday. However... I have been feeling quite alone and wondered if this is normal / the hormones at the moment. It can lead to me feeling quite emotional. For context my husband is back to work. Any tips to help with this. Thank you ♥️

I’m currently no contact with my family. I’m pregnant with my first and there isn’t a way to repair or mend the relationships and has been like this for 5 years. I’m having my first child and am incredibly anxious about the “takes a village” stance. it’s just me and my husband I don’t have much reliable friends no o...

I know it says it’s very common during pregnancy, but I don’t remember feeling this alone when I was pregnant with my angel baby. I love my husband and know he will be a great dad but I feel a lot of times I’m on this journey by myself. I’m doing my best to not take it out on him but then I worry baby is feeling the...